Ananda Body, LLC is a Springfield-based Pilates studio that offers a unique physical experience through exercises that focus on core strength, balance, and alignment. With a variety of machines and exercises suitable for all ages and fitness levels, Ananda Body strives to bring balance, harmony, and bliss to both the mind and body.
Utilizing the power of breath, Pilates exercises at Ananda Body empower the brain and body to work together for a more balanced experience of motion. In just 10 sessions, clients can feel the difference, in 20 sessions they can see the difference, and in 30 sessions, they can achieve a whole new body.
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