Alpert Janice Ma, a licensed therapist and author, offers a groundbreaking solution for individuals struggling with food and weight issues. Her book provides invaluable insights and techniques to permanently conquer emotional overeating, emphasizing the importance of self-love and inner peace.
With a unique approach that challenges traditional dieting methods, Alpert Janice Ma's work highlights the detrimental effects of diets, including their potential to lead to eating disorders. By addressing the underlying emotional aspects of overeating, she empowers readers to reclaim their time, energy, and overall well-being.
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