Alexander Technique in Evanston, IL offers lessons taught by John Henes, a skilled Alexander Technique teacher, at their office located on Sherman Ave. The technique aims to improve posture and movement efficiency through gentle guidance and awareness.
With a focus on providing personalized instruction, John Henes helps clients enhance their mind-body connection and alleviate tension and stress. Through the Alexander Technique, individuals can learn to move with ease and grace in their daily activities.
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