Advance Yourself, 115 N Oak Park Ave, Ste 310, Oak Park, IL 60301, US

I am a Certified Health and Lifestyle Coach. I help Busy & Overwhelm Professionals Avoid or manage cardiovascular disease, Reduce Stress & Body Fat, Regain Optimal Energy & Rejuvenate. ALL Without Crazy Workouts & Diets, Pills or Surgery. I do this through a Holistic Program that guarantees a lasting Transformation in as little as 90 days. I will empower you to choose a healthier lifestyle, rather than being trapped in the vicious cycle that keeps you prone to diseases like obesity, diabetes, heart disease, cancer, gout, depression & so on. Prevention is key! As the Founder of "Health & Wellness Renewal", my mission is to commit to you 100%, and I'll encourage you to commit 100% to your Renewal & Transformation. I put a lot of work into both promoting holistic health awareness, and implementing programs to address the prevention of diseases linked to the way people live their life. My clients have seen amazing results! Especially with Stress management, Cardiovascular disease and Body Fat Reduction.

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