Ab & Flow

7 reviews

+1 (847) 893-9044

Website

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1704 N Wells St

Chicago, IL 60614

+1 (847) 893-9044

http://www.abandflow.com

Specialties

We are a boutique Pilates Studio with a goal of bridging the gap between the fitness world and Pilates. We work with athletes from all different backgrounds, helping our clients be better at whatever it is they love doing, whether it is running, cycling, weight lifting or cross fit. Our classes are smaller to allow for more individualized support.

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Reviews

5.07 reviews

Kelli M.

12/4/2023

While in Chicago for a girls weekend my daughter and I took a beginners class. Kaia was our instructor. She was engaged with the entire class, instructing people that we're all at different...

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Christine May K.

1/31/2023

Went for a private session instructed by one of my best friend's. Such a cute spot! Very intimate and personable to be honest than many group workout sessions I usually go to. The place had 4...

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Willem L.

11/4/2020

Ab and flow is the best Pilates studio in Chicago that I have been too. From the knowledgeable instructors to the cleanliness of the studio I have always had a great experience! I highly recommend...

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Kelli S.

8/7/2019

Wonderful studio! This is the first place I have ever done Pilates with a reformer. Natalie is a great instructor! Their studio is small with only 4 reformers which is perfect for beginners to get...

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Natalie B.

12/5/2019

Love this studio! The classes are small so it's nice to get the individual attention and corrections throughout the classes. The studio is so cute and the classes are definitely challenging but...

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Power Pilates

Power Pilates is a fitness studio based in Chicago, IL that specializes in offering Pilates classes for individuals of all experience levels. With a focus on strength, flexibility, and overall wellness, Power Pilates provides a supportive environment for clients to improve their physical fitness. Through a variety of class options, including mat Pilates and reformer Pilates, Power Pilates aims to help individuals enhance their core strength, posture, and body awareness. With experienced instructors and a welcoming atmosphere, clients can expect a challenging yet rewarding workout experience at Power Pilates. Generated from their business information