History
I provide counseling for individuals, couples, and families. I have a wide background and provide counseling for most issues, but specialize in stress, depression, anxiety, and trauma.
Specialties
Most Insurance Accepted Everyone feels sad, nervous, or overwhelmed at one time or another. Maybe it's due to a crisis, change, or loss. Maybe you're dealing with stress, conflict in a relationship, or memories of a painful past. No matter what the reason, feeling better is possible. If you could live the life you truly wanted, what would it be like? How do you see yourself? How would your life be different? If you can imagine this, you can create it. Begin now to create the most important relationship in your life...the one you have with yourself.My style is open and empathic, yet insightful and direct. I utilize humor as a tool for healing. In the seriousness of life can we laugh at it and transform it? I was awarded the 2006-2007 Counselor of the Year by the Idaho Counseling Association in January, 2007.I have a specialty in treating depression, anxiety, and trauma. I am an EMDR therapist. I am also trained in sand tray therapy, offering client's an option to work on their issues through expressive arts. I also enjoy working with couples, helping them deepen their love and understanding of one another.