Idaho Fitness Academy is a high-performance training facility in Boise, ID, designed by athletes for athletes and individuals committed to their long-term health and success. With a focus on individualized sports and fitness goals, they provide unique fitness programs and coaching to help clients achieve their desired outcomes. Known for their motivating training environment and the perfect blend of science and attitude, Idaho Fitness Academy offers sports performance training programs that aim to dominate the competition.
Offering a variety of personal and sport performance fitness programs, Idaho Fitness Academy stands out by developing and training programs specific to each client's goals. Their sports performance training includes instruction in movement training, injury reduction and rehabilitation, speed techniques, power development, strength training, and energy system conditioning. With a dedicated and attentive coaching staff, athletes are closely supervised to ensure proper technique and safety. Whether it's soccer, lacrosse, baseball, softball, volleyball, golf, swimming, track and field, or basketball, Idaho Fitness Academy helps individuals maximize their potential and achieve their fitness goals.
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