Tam Hoy Tai Chi Center in Hilo, HI offers Traditional Yang Style Taijiquan, a centuries-old Chinese self-defense discipline that promotes physical and mental health through balance and continuous internal energy flow. With its slow, circular movements, Taijiquan improves circulation, balances the nervous system, and relieves tension, making it a popular healing art known for alleviating various ailments.
Since 1991, Sifu Peter Tam Hoy has been teaching Traditional Yang style Taijiquan on the Big Island of Hawaii, providing dedicated instruction that fosters an overall sense of well-being. Through the practice of Taijiquan, individuals can experience a calm mind, a strengthened body, and activated internal energy.
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