Epic Interval Training Hawaii is a circuit-style fitness program located in Kahului, HI that offers a unique blend of fitness and creativity to deliver optimal results. With a focus on body weight exercises, cardio, strength training, and mobility drills, their progressive levels cater to individuals of all fitness levels, helping them develop overall strength, endurance, power, agility, and balance.
More than just a fitness program, Epic Interval Training Hawaii aims to provide an experience that complements every aspect of their members' lives. Recognized as one of the most creative and inspiring workouts by national media outlets, their goal is to help individuals conquer obstacles through fitness and achieve their fitness goals.
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