Hawaii Optimum Performance (HOP) is a leading sports medicine and performance training center in Honolulu, HI. With over 30 years of experience, HOP specializes in the treatment and prevention of orthopedic injuries, utilizing a comprehensive integrated approach that focuses on decreasing pain, increasing mobility and strength, and restoring proper biomechanics for faster recovery and optimized physical potential.
Having worked with professional athletes like Deforest Buckner, Manti Teo, Chad Owens, and co-owner Michael Bennett, HOP offers a medical-based program that emphasizes injury prevention, movement development, and functional strength. Whether you're a competitive athlete, active adult, or weekend warrior, HOP Sports Medicine is dedicated to helping you train like a pro and achieve your performance goals.
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