Aloha Breathwork
SpecialtiesPam uses her coaching and Breathwork facilitation skills help you take back your life so you can have the energy and resilience to do all the things you love. Through classes, private sessions and group sessions she helps to facilitate your journey into your own breath, body and consciousness. Breathwork can assist with reducing stress, overwhelm and anxiety. It can also help you sleep better, be more focused and have more energy. Classes include: Breathwork for Health and Wellness, Breathwork for Athletes, Breath and Bowls Mindfulness Meditation and Conscious Breathwork/Rebirthing Groups. Scheduled appointments only. See my website to schedule classes, groups and sessions.