History
Alika background is in mindful somatic psychotherapy, yoga, body work, shamanism, coaching, and childhood developmental work. Your one stop shop for support in multiple dimensions.
Specialties
I specialized in helping men and women to get out of their heads and into their bodies. When men and women are embodied and present, They have direct access to their emotions- which is where pleasure and resolve is available. I meet people where they are and take them to where they want to go. At times, that means letting them figure out the destination for themselves. Using a body-based method of psychotherapy. I resource women and men to stand on their own two feet mentally, emotional and physically. This allows me to help people to get in touch with feelings and emotions faster than regular talk therapy. I work in an integrated system, which looks at the unhealthy stressful patterns and works together with clients towards breaking the cycle of addiction, panic, anxiety and depression. I have helped hundreds of people connect to what's most important in their lives and have seen incredible changes with my own eyes. My clients' success is what inspires me to keep doing this work,