The Phoenix Center, located in Hilo, HI, offers psychiatric care for personal growth. Dr. Shelley E Ham, a highly experienced psychiatrist, provides a range of therapeutic tools, including a meditation-Cognitive Behavioral Therapy fusion technique called RAIN, which helps individuals effectively deal with negativity in themselves and others. Additionally, the center offers medication options such as mirtazapine (Remeron, Avanza), known for its unique mechanism of action, lack of gastrointestinal side effects, effectiveness in promoting sleep, and calming properties. Dr. Ham encourages individuals to become informed and insightful experts in their own mental health, emphasizing the importance of asking questions, seeking advice from others, and reading relevant literature.
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