Specialties
We specialize in a small group setting with personalized attention. Our instructors are highly trained professionals who are extremely knowledgeable and have over 50 years experience between Elizabeth, Kyle and Mandy. We are experienced in working with a wide range of bodies, body types and physical concerns. Some examples include arthritis, lowback pain, mental acuity, and stress reduction. Livestream, Senior Yoga, Svaroopa Yoga, Classical Hatha Yoga, Flow Yoga, Restorative Yoga, and Yoga Philosophy are some of our specialities.