Specialties
Sustainable Wellness is a mobile lifestyle transformation consulting practice that supports busy individuals in their journey towards achieving and sustaining wellness while promoting community sustainability. We effectively bring healthy cooking, weight management, juice cleanses, meditation, communication, and trauma-informed alignment-based yoga coaching programs to inspire and sustain collective transformation and liberation. Holistic Nutrition Monthly nutrition consultations 21 day Kickstart Your Health support Kickstart your gut & digestive system coaching Plant-based and gluten-free healthy cooking classes Weight management consultations Juice cleanse support Diabetes, HBP, high cholesterol transformation coaching Plant-based personal chef services Youth nutrition and cooking classes Yoga Private or corporate yoga lessons Private or small group Trauma-informed yoga Private or group meditation Private pranayama training Alignment-based Purna yoga Energy Work & Meditation Gratitude meditation Chi meditation Catalyst energy work Private chakra cleansing & balancing Meridian tapping Cupping We emphasis wholistic health coaching programs based on clinical preventive health research and ancient wellness education without the use of pills, fads, and gimmicks.