Stephen Box - Online Fitness & Nutrition Coach, 990 Peachtree Industrial Blvd, Unit 1193, Suwanee, GA 30024, US

HistoryIt was 2010, I was 80lbs overweight, disgusted with what I saw in the mirror,and pre-diabetic. I also lacked the knowledge to do anything about any of it. Like many others, I turned to Google for the answers to my questions about how lose weight, burn fat, and build muscle. I quickly realized that only 3 scenarios were likely: 1. I'd become overwhelmed by the billions of search results and give up before I ever got started 2. I'd find a plan I liked, but wouldn't stick with it because it didn't work with my lifestyle. 3. I'd get results, but like over 60% of Americans that lose weight, I'd regain it because I didn't lose it the right way. Realizing that none of these options were acceptable options for me, I decided to go the long route. I started the process of becoming a certified personal trainer, lost 80lbs, and now get to help others achieve similar results.SpecialtiesBody Transformation Personal Training Nutrition Coaching

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