History
Richard Windham started Richard's Fitness after leading the cardiac rehabilitation at a local hospital. He was passionate about helping others achieve a healthy weight and fitness level so that they would be able to avoid the health risk that so many people have today like diabetes, high blood pressure, low bone density, etc. Richard's Fitness is able to help clients to achieve their fitness goals by providing the expertise of fitness and nutrition along with accountability. Call us today to schedule your consultation!
Specialties
Richard's Fitness provides accountability through personal training, nutrition, and boot camps to help clients achieve their fitness goals. We have over 15 years of service to the Northeast Georgia community and specialize in weight loss, athletic training, senior mobility, and general fitness.