History
CrossFit At Monroe Mill is a lifestyle that promotes longevity of life. It's a family of people that help each other stay on track with their fitness goals, while weaving the fabric of that family closer together each and every day. Our community here in Monroe is simply amazing and we know that adding a CrossFit Box will not only bring more of us together as a community, but will also help make our community healthier, one WOD at a time.
Specialties
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. Our program delivers a fitness that is, by design, broad, general, and inclusive.