Specialties
Bikram Yoga - The hottest workout in Athens! Bikram Yoga is a challenging 90 minute beginning yoga class that consists of 26 postures and 2 breathing exercises practiced in a heated room. The class is designed to work 100% of your body, bring your body back in to balance, heal injuries, and create strength and flexibility so you can live better. The class is a wonderful way to detox the body, get a great cardiovascular workout, relieve stress, boost energy and heal previous injuries.