History
lesley came to the world of yoga after sustaining many injuries from a car accident.not wanting to take the path of pain killing drugs, lesley believed there was more to life and healing.stepping into her first yoga class,she was told to practice every day for 3 months and it will change your life...that it did!!!from that point on, she changed her career and committed herself to the discipline and becoming a teacher.twenty years later,lesley encourages all of her students to believe and trust...in the practice,in the process of life,and in self.
Specialties
experience a challenging vinyasa flow practice,which incorporates strength,stamina,flexability,breath,corework and balance. lesley encorages you to let go of all expectations,listen to your body and work at your own level to create balance in all aspets of life... cardio core...experience this fitness blend class,as we ignite the core and strenthen our foundation.work to tone the muscles supporting the internal organs,as we create full body strength.have fun as the sweat pours off your body....