Yoga 1 is a boutique yoga studio in Hollywood, FL that welcomes individuals of all levels and backgrounds, providing a safe and nurturing space for personal growth and transformation. With a wide variety of classes including Basics, Yin, Restorative, Power Vinyasa, Qigong Flow, and Zumba, Yoga 1 aims to elevate the physical and mental well-being of its students, encouraging strength, mobility, endurance, and a positive mindset.
Driven by a vision of a healthy world where people prioritize and strengthen their bodies and minds through intentional daily movement, Yoga 1 offers well-equipped classrooms with props and loaner mats, ensuring a comfortable and inclusive environment for all. With a mission to support each individual's unique journey, Yoga 1 invites students to be fully present and discover a new way of being in their bodies, leaving the studio feeling better than when they arrived.
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