Specialties
Fitwall, Vertical Training, was designed to incorporate as many muscles in single movements as possible and does it by moving from the horizontal plane to vertical. Because you have removed all horizontal support and stabilization, the body is forced to turn on all your muscles from fingertip to toe the entire time you are exercising. At any level of conditioning, a person can safely challenge him or herself and reach goals they would never otherwise reach. We have designed programs for professional athletes, young athletes, team sports