Transformational Health Wellness Coach in Ft Lauderdale, FL offers a practical guide to intermittent fasting, helping individuals lose fat, lower blood sugar, reduce inflammation, and increase energy levels. With a focus on long-term health and providing safe and effective methods, their easy-to-understand eBook provides different protocol hours, a meal plan with delicious recipes, a shopping list, and a meal prep sheet.
Testimonials from satisfied customers highlight the success of the program, with individuals experiencing weight loss, improved blood test results, and reduced pain from autoimmune diseases. With the guidance of Health Coach Renata, clients can achieve their health goals and learn the benefits of intermittent fasting without the noise of fad diets.
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