The Well Lab in Vero Beach, FL is a fitness and recovery center that offers personalized one-on-one sessions using the latest in fitness and recovery technology. Their team of experienced coaches guide clients through efficient and effective workouts, utilizing ARX technology that adjusts to individual strength levels. The Well Lab also provides services such as personal training, AI-calibrated bike rides, infrared technology for cellular health, active release therapy, and therapeutic sports massage.
Owned by Kristie Wallace, a seasoned professional in physical therapy and personal training, The Well Lab aims to help busy professionals achieve their fitness goals in less time. With a focus on personalized evaluations and one-on-one sessions, they offer targeted strengthening, mobility work, and guidance on sleep and brain health. The Well Lab is dedicated to creating a healthier and happier community by providing efficient and effective fitness solutions.
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