Specialties
the OM spot is a hot yoga and precision training center. We offer a variety of group classes in our state of the art infrared studio. In the adjacent precision training center we focus on injury prevention/rehabilitation, stability and correcting imbalances so you can be free from pain and perform at your athletic peak. We use the Pilates reformer, yoga trapeze, stall bars, and Theragun modalities. All of our trainers are also yogis. We are passionate about getting you to the next level of your practice, your sport, or your life! Come on in and #FindYourOM