History
We specialize in unique styles of fitness that you won't find anywhere else in the Fort Lauderdale.
Specialties
We have an out of the box approach to fitness. It has taken years to perfect and we strive for continuous improvement. Our name pretty much sums it up: Rox - the quality of being very good or skilled Extreme - exceeding the ordinary, usual or expected. If you want boring training, go elsewhere. If you're looking for something different . . . like old school boxing,TRX,kettle bells, tire slamming, sandbags, sledgehammers, sleds, mixed with modern fitness training... that gives you extreme results then ROX EXTREME is the place for you. What makes ROX unique: * You are family. We get to know you - your name, interest and goals. * We specialize in a unique style of fitness. * Regardless of the program you select, you will have constant variety that will challenge you in every session. * We keep it simple: 1% better each session equals results!