ProPilates Studio Therapy Center, established in 2000 by Tonka Cascais, is a leading Fort Lauderdale-based company offering exceptional Pilates, Gyrotonic, and Acupuncture services. Their experienced team of instructors and practitioners focuses on balancing the autonomic nervous system to enhance overall well-being and address specific health goals.
Specializing in stress management, muscle tone improvement, and overall health optimization, ProPilates provides tailored classes and sessions for clients recovering from injuries, seeking weight loss, or aiming to enhance their fitness levels. Their safe and effective methods aim to help individuals achieve optimal health and a happier, more fulfilling life.
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