Pilates Bodies, located in Tampa, FL, offers professional Pilates instruction with a focus on helping clients realize the many benefits of Pilates. With over 20 years of experience, owner Lisa Tobias is dedicated to creating customized workouts for individuals of all fitness levels, from post-rehabilitation patients to high-level athletes.
Specializing in properly aligning the body and joint stability, Pilates Bodies provides a comprehensive approach to fitness that complements other exercise routines and sports training. Through a combination of Western and Eastern philosophies, Pilates aims to unite the mind and body for optimal performance and overall well-being.
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