Palm Beach Pilates, located in Palm Beach, FL, is a highly reputable Pilates studio offering private instruction and duet sessions. Led by Ruthie Lawrence, a trained Pilates instructor with over 18 years of experience, the studio specializes in her unique inside-out method, which focuses on improving posture, internal body strength, balance, and flexibility. Ruthie's approach emphasizes bone stabilization and the importance of the human fascia system, allowing clients to achieve a lengthening of all muscles and create a stronger, more balanced body. With a VIP client list and a holistic approach to fitness, Palm Beach Pilates caters to individuals of all ages and fitness levels, including athletes, older clients, and those with specific injuries or restrictions.
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