Palm Beach Pilates, located in Palm Beach, FL, is a highly reputable Pilates studio offering private instruction and duet sessions. Led by Ruthie Lawrence, a trained Pilates instructor with over 18 years of experience, the studio specializes in her unique inside-out method, which focuses on improving posture, internal body strength, balance, and flexibility. Ruthie's approach emphasizes bone stabilization and the importance of the human fascia system, allowing clients to achieve a lengthening of all muscles and create a stronger, more balanced body. With a VIP client list and a holistic approach to fitness, Palm Beach Pilates caters to individuals of all ages and fitness levels, including athletes, older clients, and those with specific injuries or restrictions.
Generated from the website