Other Beasts Yoga, founded by Melissa, is a specialized yoga studio in Cooper City, FL that focuses on supporting women during the transformative process of matrescence. Melissa's approach, rooted in polyvagal theory, combines gentle and supportive yoga classes with breathwork, mindfulness, and movement sequences to help women navigate the emotional and psychological changes that come with becoming a mother.
With a strong emphasis on building community and inclusivity, Other Beasts Yoga aims to create a safe and nurturing environment where women can feel seen, heard, and supported on their journey towards greater mental and emotional well-being. Through somatic healing and the principles of yoga, Melissa guides women in rediscovering their sense of self and forming a new identity, ultimately leading them towards personal fulfillment.
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