Lisa Day Harvey Pilates & Yoga in Jupiter, FL offers a comprehensive approach to fitness and wellness, specializing in Pilates and yoga. With a focus on strengthening, healing, restoring, and transforming the body, Lisa provides private sessions, online studio classes, and a variety of props to enhance the practice. Clients can expect personalized attention and effective techniques to address specific needs and goals.
Whether you're a beginner, returning to your practice, or dealing with injuries, Lisa's expertise and guidance will help you get the most out of your workout without struggle. Through her tailored approach, clients have experienced relief from pain, improved strength, better balance, and increased confidence in their bodies. Stay connected with Lisa Day Harvey Pilates & Yoga to stay updated on new classes, events, and ways to deepen your practice.
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