Kadampa Meditation Center Fort Lauderdale offers an extensive program of day courses, meditation classes, study programs and retreats where you can develop mindfulness and learn meditation techniques. The methods and practices taught at the Center are suitable for all individuals, whatever your level of interest. Following Buddha’s special advice, we can relax our mind, dissolve our pain and fear and become of greater benefit to others. Our centers offer practical meditation classes that help us solve life’s problems and find a deep and lasting inner peace. Most classes are self-contained and open to everyone.
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