Gym Jones, 2100 W Colonial Dr, Orlando, FL 32804, US

Loco Motion Fitness and Movement is a gym in Orlando, FL that focuses on efficient movement and strength training. Founded by Aaron, an avid minimalist runner and obstacle course racer, the gym offers fun workouts that translate to real-world usefulness, helping individuals improve their quality of life through simple adjustments. With a commitment to helping people move better and gain strength, Loco Motion Fitness and Movement offers a variety of classes, including Animal Flow and MovNat, which incorporate ground-based bodyweight exercises and teach the most efficient ways to perform natural human movements. The gym also emphasizes functional flexibility, going beyond traditional stretching to improve mobility and overall capability.Generated from the website