Gentle Therapeutics Yoga, founded by Allaine Stricklen, offers a unique method of yoga that utilizes props to restore balance and vitality to the body. Allaine is an accredited Master Yoga Instructor with the Yoga Alliance and IAYT, providing personalized Teacher Training Programs and Mentorship Programs for those looking to pursue a career in yoga.
Gentle Therapeutics Yoga's mission is to help individuals achieve inner peace and clarity through the practice of meditation. Their guided meditations are designed to reduce stress, improve focus, and promote overall well-being.
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