History
This gym is created to allow all ages and fitness levels to come and learn proper technique and start a safe fitness journey under the guidance of Personal Trainers and Senior Fitness Specialist.
Specialties
G Five Training & Wellness is a private gym where people of all ages and experience levels can learn and grow in a supportive, encouraging environment. With our holistic approach to training, there are no burpees, no jumping, and running is optional. Our small group classes meet three times a week, focusing on cardio-based strength training that acknowledges the importance of both mental and physical health. Whether you're using kettlebells, battle ropes, suspension straps, wall balls, aqua bags, or sleds, our skilled trainers always take the time to explain proper technique and ensure that all of our guests work out safely. When you're ready to unleash your true potential, visit G Five Training & Wellness for a community-driven experience and lasting results. Schedule your free first session today!