History
Focused Movement Academy evolved out of a growing need in the South Florida community to train athletes of all fitness levels in a well-rounded environment. We strive to provide top-notch coaching and programming to optimize your training, whether your goal is to get stronger, faster, prepare for an upcoming race, lift heavier, be more flexible, or just to get a great workout. We are here to guide you along your fitness journey and promote a community culture. Come and be part of the FMAmily
Specialties
Spartan SGX is a finely tuned bootcamp style program that combines the high intensity, constantly varied, functional fitness along with endurance and conditioning training. It is designed to prepare you for the ultimate obstacle course race challenge - A Spartan Race! This program does include strength training with a barbell, and is guaranteed to get you in the best shape of your life. All of the coaches at FMA Miami are Spartan SGX certified coaches and will help you get through any obstacles you face, inside our gym or at your next race. Let's get to work! Spartan Kids program is designed for kids ages 5-13. We encourage kids to live a healthy lifestyle, we get them motivated and focused! With this program children will learn to conquer any obstacle, build endurance, burn-off extra energy Spartan Race, Tough Mudder, Obstacle Course, Battlefrog, Rugged Maniac, Armageddon Ambush, Savage Race, Barbell, Olympic lifting, Jiujitsu