Fabio Novaes BJJ in Lakeland, FL, embraces the art of Brazilian Jiu-Jitsu, focusing on leverage and technique over strength. The training provided at Fabio Novaes BJJ emphasizes self-defense, sport grappling, and character development through live sparring and drilling sessions.
For women, Brazilian Jiu-Jitsu offers a unique advantage in self-defense situations by teaching effective techniques that do not rely on physical strength. The program aims to empower women by providing them with the skills and confidence to defend themselves successfully.
Similarly, the kids' program at Fabio Novaes BJJ instills valuable life skills such as discipline, respect, and teamwork through the fundamentals of Brazilian Jiu-Jitsu. Children are encouraged to build self-confidence and handle bullying situations in a positive and supportive environment.
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