Curves in Deltona, FL offers a unique fitness solution for women in a non-intimidating small group studio setting, where members can complete a 30-minute total body workout that includes strength training, cardio, and stretching movements. With a focus on personalized coaching, Curves provides high-intensity boxing and cardio classes, as well as medium to low-intensity body basics and balance classes to cater to a range of fitness levels.
Trusted by millions of women worldwide for over 30 years, Curves helps women get healthier and stronger through their proven gym program, featuring a workout of the week that incorporates movements from various fitness categories. Members can also access online workouts through MyCurves on Demand, allowing them to exercise at home, while traveling, or whenever it suits their schedule.
Generated from the website