Curves in Milton, FL offers a unique fitness solution for women in a non-intimidating small group studio setting. With a focus on strength training, cardio, and stretching movements, Curves provides a 30-minute total body workout that targets every major muscle group.
Featuring a variety of classes ranging from low to high intensity, Curves helps women improve their health and wellness through personalized coaching and a supportive community. With a proven gym program and online workout options, Curves has been a trusted women's gym for over 30 years, helping women around the world get healthier and stronger.
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