Curves in Milton, FL offers a unique fitness solution for women in a non-intimidating small group studio setting. With a focus on strength training, cardio, and stretching movements, their 30-minute circuit workout program helps women work every major muscle group for improved health and strength.
Featuring a variety of classes ranging from low to high intensity, including boxing, cardio, body basics, and balance, Curves provides personalized coaching to help women achieve their fitness goals. With a proven gym program designed specifically for women, Curves has been a trusted women's gym for over 30 years, helping millions of women worldwide get healthier and stronger.
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