Curves in Punta Gorda, FL offers a unique fitness solution for women in a non-intimidating small group studio setting, providing a 30-minute workout that targets every major muscle group through a proven gym program of strength training, cardio, and stretching movements.
With over 30 years of experience, Curves has helped women around the world get healthier and stronger with personalized coaching, high-intensity classes like boxing and cardio, and a supportive community that fosters confidence and positive life changes.
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