Cross Fit, 1200 S Federal Hwy, Hollywood, FL 33020, US

HistoryAmpliFitness Miami opened in 2014 by Elizabeth Salamon an Award Winning dancer, choreographer and trainer!SpecialtiesEMS training became the biggest growth market in the fitness industry.Training with power currents is becoming ever more popular, so-called current training is gaining more and more ground. But what makes EMS training (Electrical Muscle Stimulation) - also called stimulation training - so popular? We live in a highly technical world, in which most people have little time and want to have quick uncomplicated solutions to their problems. EMS training offers that exactly. In the EMS studio you put on the EMS suit (comparable to a triathlon suit) and are wired to the appliance and you can start working out. 20 intensive minutes follow, during which nearly all the skeletal muscles are fully exerted (muscle stimulation and muscle building). Depending on the training objective in different rhythms. After just five minutes you can clearly feel the training effect. The total 20 minutes of the workout pass by more quickly than expected and already when you put the suit back in the locker you can notice a new, pleasant feeling in your body. Your body feels streamlined after the EMS fitness training, light and fit. You feel neither

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