History
Cardio Swing has been a dream of mine for years, the dream of simply offering Swing dance aerobics for Swing dancers and non-Swing dancers, with or without a partner.
Specialties
Cardio Swing is Swing, Lindy hop, and Jazz moves, done to Swing and Jazz music, but with No Partner Needed. Just like Zumba is Latin dance for fitness, Cardio Swing is Swing dance for fitness. Come develop Your Lindy technique and stamina for when you're on the social floor. Or just dance for fun and fitness.