Balance Is The Key is a holistic mental health and wellness center in Longwood, FL, founded by Sarah E. Burnett, a licensed mental health counselor and mindset coach. They offer in-person and telehealth therapy sessions, coaching, yoga, and essential oils to help individuals bring balance to their personal and professional lives. With a focus on trauma therapy, parent coaching, and LGBTQ-inclusive yoga, their goal is to empower individuals and families to overcome past traumas, shift limiting beliefs, and create positive and joyful patterns in their lives.
Using various treatment modalities such as NLP, hypnotherapy, mindfulness, and yoga, Balance Is The Key provides a transformative experience for clients of all ages, including adolescents. Their approach emphasizes the importance of connection, clarity, and nurturing to achieve mental and emotional well-being. Located in the Harbour Bend Office Complex, their office is conveniently situated near the new Publix, offering a peaceful and welcoming environment for healing and growth.
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