History
Emily Miranda-Thompson is the founder and owner of M Pilates and Yoga. She has been working with clients for over twenty years. The first studio opened in New Jersey in 2013 and in Georgetown, Washington, DC in 2017.
Specialties
M Pilates and Yoga offers a holistic approach, empowering and nurturing through exercise and wellness. Pilates & Yoga for special populations: scoliosis, spine injuries, osteoporosis, pre/postnatal and seniors Pilates + Yoga for athletic performance and injury prevention for the everyday athlete and high school or college sports. Sports: soccer, baseball, golf, tennis, running, swimming, cycling and more. Health Coaching: Our wellness programs help individuals live a well balanced and vibrant life. Together we explore career, relationships, health and fitness, and spirituality. MPY Weight loss programs with a holistic and mindful approach. Reiki is a Japanese technique that helps restore a sense of peace and promotes healing. It is administered by