Exercise Defined, Inc. is a clinical exercise and functional therapy facility located in Washington, DC. They offer one-on-one sessions with highly trained instructors, focusing on privacy and personalized workouts. With state-of-the-art equipment, including medical grade MedX and retrofitted Nautilus, Exercise Defined guarantees the best equipment available for their protocol, which is known to be the safest and most effective to date.
Specializing in personal training, back therapy, golf fitness, and pregnancy exercise, Exercise Defined is dedicated to providing intelligent exercise for intelligent people. Their instructors take exact recordings of clients' results and keep detailed progress reports, ensuring a tailored and effective fitness program. With a commitment to excellence, Exercise Defined is the go-to facility for those seeking a professional and results-driven approach to fitness and functional therapy.
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