History
Paradigm Fitness LLC has been helping people reach their health and wellness goals in northern Delaware ever since. Founded by Rose and Glynn Willard, we offer specialized one-on-one personal training, small group training, Pilates and nutrition consultation at our Newark, DE facility. Paradigm Fitness initially specialized in figure skating, but quickly expanded it's specialties to hockey and many other seasonal sports after establishing its first facility within The Pond Ice Arena in 2002. As Paradigm Fitness has grown, we have expanded our personal training services. We now serve as a facility for the general public, offering semi-private personal training in Delaware. The methodologies utilized by the personal trainers combine expertise only available from many years of personal training experience and education. Clients can feel confident that two, thirty-minute personal training sessions a week with a Paradigm Fitness personal trainer is enough to produce outstanding results.
Specialties
Every new client is given the opportunity to try our services out with one free session. - One-on-One Personal Training - Group Personal Training - Semi-Private Studio Environment All personal training programs include the following: - Personal training sessions with the personal trainer of your choice. - Nutritional Guidance. - A cardiovascular training program from your personal trainer - Use of our cardiovascular equipment in studio outside of sessions. - Our monthly newsletter with helpful information. - Ongoing support through email, texting or telephone with your personal trainer.