Fresh Balance Nutrition, located in Lewes, DE, is a trusted resource for women in their 40s and beyond who are seeking guidance and support during perimenopause and menopause. Led by Jennifer Katz, a registered dietitian specializing in hormonal balance, the company offers personalized eating and lifestyle plans to help manage symptoms such as weight gain, hot flashes, and anxiety.
With a food-first approach and a focus on targeted lifestyle changes, Fresh Balance Nutrition empowers women to live vibrantly during this transitional phase of life. Jennifer's expertise and dedication to her clients have earned her a reputation for providing valuable information, personalized meal plans, and effective strategies for achieving optimal health and well-being.
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