Yoga Remedy, located in Weston, CT, is a modern yoga studio that combines ancient traditions with modern knowledge to help clients restore their function and unlock their potential. With a focus on addressing imbalances caused by injury, trauma, postpartum conditions, and the demands of modern life, Yoga Remedy goes beyond stress relief and relaxation to provide tools for long-lasting changes in the body, mindset, and energetic field. Led by owner Leslie Braverman, the studio offers livestream yoga classes rooted in the LYT Yoga Method, remote energy healing sessions, and personalized yoga coaching to enhance overall well-being.
Through anatomy-based functional movement, safe cueing, and targeted yoga sequences, Yoga Remedy aims to remedy the effects of the modern lifestyle. The studio also offers Magdalena Energy Healing sessions, performed remotely, to rebalance and create harmony within the body. With private coaching sessions, clients can accelerate their progress and focus on specific goals, personal interests, and injury rehabilitation. Whether you're looking to improve mobility, stability, flexibility, or strength, Yoga Remedy provides a supportive and transformative experience to help you feel your best both on and off the mat.
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