Yoga in Middletown is a fully equipped yoga facility that has been offering classes to the community since 1991. The professional faculty teaches Iyengar yoga, alignment based yoga, and slow flow styles. Specialized classes are offered in back care, restorative, scoliosis, prenatal, yoga philosophy, and more. Pilates classes are also offered. Yoga in Middletown’s classes are in levels: Beginners, Intermediate, Advanced.
Private sessions are also available. Please visit the website for all information, or call the studio.